Dr. Evans recently sat down with Jeremy Scott on the Jeremy Scott Fitness podcast to discuss fitness, low hormones and testosterone replacement therapy (TRT). You can listen to the entire 47 min podcast HERE.
Testosterone is Essential For Building Muscle and Cutting Fat
Anyone in the fitness world knows that hormones play a major role in cutting fat and building muscle, especially in men. When testosterone is low it can hinder your workouts by preventing you from gaining muscle, losing weight, or even having the motivation to go to the gym in the first place. Even though you are doing all of the right exercises and eating the right foods, low testosterone will prevent you from seeing results. It is like ice skating uphill or running through mud.
Careful Monitoring of Testosterone Treatment
In addition to explaining the “bro science” behind how hormones impact your fitness goals, Dr. Evans covers the importance of regularly monitoring your testosterone levels if you are undergoing testosterone replacement therapy through a doctor or using testosterone recreationally. Maintaining the right dose is extremely important to avoid side effects like gynecomastia (gyno or man boobs) or even more severe side effects like heart failure, strokes or blood clots.
Reasons for Low Testosterone in Young Men
Besides natural aging, Dr. Evans describes how injury, food, sleep habits and even your career can influence your testosterone levels leading to lot T. He gives his recommendation on which method of testosterone replacement is most effective and recommendations of exercises, food and sleep habits that help to boost testosterone.
TRT Can Change Your Life
Dr. Evans shares some stories of the men he has helped through TRT and how life changing it can be. Jeremy and Dr. Evans cover most questions on hormones and fitness. But if they missed anything, leave your question in the comments and Dr. Evans will get you an answer.
Show Notes:
- What is testosterone? (4:52)
- Why would someone need Testosterone Replacement Therapy? (5:45)
- What can cause low T? (12:30)
- How to get treated for low testosterone? (15:08)
- Are there side effects of testosterone replacement therapy? (20:00)
- How much does testosterone replacement therapy cost? (23:02)
- Can you boost Testosterone naturally? (28:39)
- What are the biggest benefits of Testosterone Replacement Therapy? (39:56)
To learn more about testosterone therapy, visit this informational page on testosterone therapy treatment. Learn about the different options available and if this is the best course for you. Dr. Evans has testosterone treatment clinics in the Scottsdale or Tempe Arizona area. If you suspect you may be experiencing symptoms of low testosterone, schedule an appointment to check your testosterone levels and see if testosterone therapy is right for you.
